Use

The four points of the PSiO user charter

1. Environmental conditions

Choose a quiet place.
Take care to avoid having to manage a child or an animal (cat or dog) nearby.
Controlled room temperature (20 degrees minimum).
If the environment is noisy, do not do a session.
Or use the PSiO noise canceling headphones

Before the session, suggest going to the toilet to avoid having to interrupt the session.
Subject sloping to be able to relax completely and place the neck back.
Make sure to always place a blanket on the user (cutaneous vasodilation causes an increase in skin temperature and therefore a feeling of cold can disturb the session).

Relaxation kicks in better in the afternoon and evening.
Organize your schedule according to the duration of the session so as to be present at the end of it to supervise the return to relaxation.
Respect a time for the patient to return to reality at the end of the session.

At the beginning of each session, ensure that the sound and light intensity are set to minimum; subsequently, if necessary, adjust the sound and light intensity according to the patient's needs.
Once the program is found in the playlist, launch the program by pressing the PLAY button.
First place the PSiO headphones, check that the volume is at a slightly audible level (the volume must not prevent the person from letting go completely, so not too loud).
Then place the glasses, taking care to raise the temples slightly upwards if they do not easily pass the edge of the helmet.